Speed programs

Game Speed helps all athletes take the next step in their athleticism and sports performance.

Athletes are challenged to increase their speed, power, and confidence with every workout. 

Starting with a foundation of proper sprint and agility mechanics, we help athletes build their bodies to handle faster speeds. 

We place a large focus on competition to push athletes to higher levels of performance. 

Game Speed+ is a program designed to take athletes to the next level in athletic performance.

Athletes work to improve sprint mechanics, power development, and lifting abilities with every workout.

The OIP coaches work with each athlete to establish the foundation of proper techniques in the weight room and on the field.

Athletes are challenged in a competitive environment to prepare for sporting demands.