Join us for a free week!
Try our our Youth class for a week before you commit!
Classes designed for elementary age athletes to introduce basic movements patterns and body positioning, all in a fun and engaging environment.
Program Focus:
-Warm up & mobility
-Speed & agility positions
-Games & Fun Competitions
-Body Weight Strength Training
-Core Development
MONDAY - FRIDAY
6:00-7:00pm
SATURDAY
11:00am-12:00pm
-OI Performance Member
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