Join us for a free week!
Try out our Varsity class before you commit!
Programs designed to meet the needs of high school aged athletes. To aid in improving speed, power, and strength.
Program Includes:
-Warm up & mobility
-Plyometric progressions
-Speed & agility training
-Strength & power development
-Core training
OI Performance Member
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.
Registration is open for our Summer Programs.
Choose one of our programs that is best suited for your athletes needs!
Click the link below to find out more information!